This authentic “Abruzzese” style gnocchi (gluten-free) can be served in a low simmered veal/beef sauce or in a sauce of your preference. Accompanied by ground hot peppers in olive oil and a sprinkle of parsley, this recipe is a must! Today we drank Tony Cesaroni’s homemade Merlot-San Giovese red wine and finished with peaches in homemade wine for dessert. Please visit next week if you wish to acquire this delicious sauce recipe! Continue reading
Category Archives: Mains
Crispy Coconut Shrimp │ Gluten-Free
Crisp and golden-brown, these gluten-free coconut-battered shrimp are hard to resist!
Fettuccine alla Vodka ~ with Crispy Pancetta & Spring Onions (Gluten & Dairy-Free!)
What’s not to love about a generous bowl of fettuccine tossed in a creamy vodka sauce?
Better yet, here is my gluten, dairy and guilt free version! So what makes this non-dairy version creamy?
Microgreens Salad with Crispy Tofu Croutons

Recently, while visiting my local health food grocer, I stumbled across a box full of bagged microgreens. I had never used them before so I decided to purchase them, as they were just too darn cute and colourful to pass up. Perfect as a garnish I thought to myself! Little, delicate edible gardens.
When I sprinkled the microgreens on my supper that evening, I was surprised by how flavourful they were. I took at closer look at the label to find that the mix comprised of baby sunflower shoots, pea shoots, radishes, beets, mustard, and kale.
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Savory Crepes with Coconut-Curried Chickpeas (Gluten & Dairy/Lactose-Free)
“After I was diagnosed with celiac disease, I said yes to food, with great enthusiasm. . . I vowed to taste everything I could eat, rather than focusing on what I could not.”- Shauna James Ahern



